STRENGTH TRAINING FOR BUSY PROFESSIONALS
WE HELP PEOPLE REALISE YOUR HEALTH CAN GET BETTER AS YOU AGE
“PEAK has definitely given me more willpower over my eating habits and more confidence moving heavier weight without any triggers to my back. ”
“The benefits to my mental health have been great. Marco is fun yet serious when needed.”
If you know life doesn’t have to go downhill after you turn 35…
If you know your best days, best health & happiest life is still ahead of you…
If you know your body + mind are capable of more, and want to discover how much more there is for you…
Yet you’re worried, anxious and scared that “strength training” isn’t the best option for you… so you steer clear from the “gym” and miss out on all the great physical & mental health benefits it has
Or maybe you don’t know where to start, go or what to do… as after all, your body can’t handle all the “intensity” and “volume” this industry preaches - and the great news is, it doesn’t need it!
Most people stay away from the gym as they age, and yet it’s the best place they can spend time to strengthen their mind and body. As you age, things don’t have to stop, they simply have to change…
…here at PEAK - that’s what we specialise in. Helping busy professionals aged 35 and over become the strongest and healthiest they’ve ever been - without any of the injuries
What People Are Saying:
Really I'd just like to say THANK YOU! I would never have believed what a massive difference this could make in my life
- Brian M
No pressure, fantastic supportive team that look out for each other and importantly fantastic results, not just a quick fix , changes for a lifetime
- Alaine M
Marco gets you to not only focus on how you treat your body but all aspects of life as he recognises that physical health and overall mental health are interrelated.
- Nic T
PEAK Strength & Nutrition Is Perfect For…
People Wanting To Get Back Into “It”
So you took a break and it was longer than you’d like and now you want to get back into it… GOOD! Our practices are built-by-design for those aged 35 yrs and over
People Who Want To Be Fit For Life
Striving to get better with age like a good red wine? GOOD! Our philosophy is one that uses strength training to help people do this for the rest of their lives so they live long, happy, healthy lives
People Who Have Never Strength Trained Before
Heard about all the great benefits of strength training as you age but don’t know where to start as you’re a “strength training virgin”? GOOD! We specialise in the fundamentals
As Easy As 1, 2, 3:
Build Physical & Mental Strength Without The Risk of Being Injured
Step 1: Book in a Free Consulation
Speak 1-on-1 with a PEAK Coach to assess what your vision is, where you’re stuck, what the most effective and efficient steps are for your success, and how the PEAK Team can support you
STEP 2: Keep It Simple. Have A Ton Of Fun
Look, you’ll move your body and work hard - but you’re going to have a ton of fun too! Your custom program is built-by-design for you, and you’ll make new friends in our small-group training sessions (*caution, shit talk is guaranteed by all)
STEP 3: Feel Better Than You Did In Your 20’s
Yep. You will. There’s a reason our “quality over quantity” best practices work. This is about leaving the gym feeling better than when you walked in, and making that a consistent that compounds over time
FREE EBOOK - How to Look and Feel Great in as Little as 3 Hours Per Week
Yes, you can look and feel great as you get older. Download the FREE ebook below and start making changes to your health!
Are you going to keep feeling how you feel, or are you ready to feel confident, strong and healthy?
FIND OUT HOW YOU CAN START TAKING ACTION TOWARDS A HAPPIER LIFE
WANT TO COME SEE FOR YOURSELF?
PEAK Strength & Nutrition is located at 54 Clyde Street, Hamilton North, NSW 2292